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	<title>Fitness Diet Reviews &#187; Exercise Motivations</title>
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		<title>Thank you Triceps and a Little Motivation for Losing Weight</title>
		<link>http://fitnessdietreviews.com/108/its-not-just-about-the-bicep/</link>
		<comments>http://fitnessdietreviews.com/108/its-not-just-about-the-bicep/#comments</comments>
		<pubDate>Sat, 16 May 2009 23:00:44 +0000</pubDate>
		<dc:creator>fitness</dc:creator>
				<category><![CDATA[Exercise Motivations]]></category>
		<category><![CDATA[My World]]></category>
		<category><![CDATA[fitness diet reviews]]></category>
		<category><![CDATA[Morning Workout]]></category>
		<category><![CDATA[motivated fitness]]></category>
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		<category><![CDATA[motivation for losing weight]]></category>
		<category><![CDATA[weight lifting motivation]]></category>

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		<description><![CDATA[Hey, I put in a new ceiling fan/light today. No, this isn&#8217;t the DIY channel, but I was glad I&#8217;ve been working my triceps. Nothing like holding the fan over your head with one hand while screwing it in with the other &#8211; hello triceps.
To answer the two obvious questions, yes it works and will [...]]]></description>
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		<title>The Fitness Facts of Beer</title>
		<link>http://fitnessdietreviews.com/97/the-fitness-facts-of-beer/</link>
		<comments>http://fitnessdietreviews.com/97/the-fitness-facts-of-beer/#comments</comments>
		<pubDate>Thu, 14 May 2009 22:09:57 +0000</pubDate>
		<dc:creator>fitness</dc:creator>
				<category><![CDATA[Exercise Motivations]]></category>
		<category><![CDATA[My World]]></category>
		<category><![CDATA[Beer and Exercise]]></category>
		<category><![CDATA[Exercise Motivation and Beer]]></category>
		<category><![CDATA[fitness diet reviews]]></category>
		<category><![CDATA[Healthy Alcohol]]></category>
		<category><![CDATA[Healthy Beer]]></category>

		<guid isPermaLink="false">http://fitnessdietreviews.com/?p=97</guid>
		<description><![CDATA[Alright, I&#8217;ve received a couple questions about calories in beer. It seems most of you would rather carpet your house pink, than give up beer (no offense to people who love pink carpet, just not my first choice).
Well here&#8217;s the good news, you don&#8217;t have to give up beer. As you might guess, there&#8217;s also [...]]]></description>
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		<title>How To Lose Body Fat Fast &#8211; Fitness Diet Reviews Kicks Your Diet Into High Gear</title>
		<link>http://fitnessdietreviews.com/67/how-to-lose-body-fat-fast-kicking-your-diet-into-high-gear-today/</link>
		<comments>http://fitnessdietreviews.com/67/how-to-lose-body-fat-fast-kicking-your-diet-into-high-gear-today/#comments</comments>
		<pubDate>Tue, 05 May 2009 01:23:52 +0000</pubDate>
		<dc:creator>fitness</dc:creator>
				<category><![CDATA[Dieting and Fasting]]></category>
		<category><![CDATA[Exercise Fitness and Health]]></category>
		<category><![CDATA[Exercise Motivations]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[fitness diet reviews]]></category>
		<category><![CDATA[Food Journal]]></category>
		<category><![CDATA[How To Lose Body Fat Fast]]></category>
		<category><![CDATA[Several Meals]]></category>

		<guid isPermaLink="false">http://fitnessdietreviews.com/?p=67</guid>
		<description><![CDATA[Is their a best way to lose body fat fast? With age, this question becomes even more urgent as our metabolism begins to crash &#8211; read on to find out how you can stop the metabolism crash and start cutting those unwanted pounds today.
The good news is that the answers are out there and they [...]]]></description>
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		<title>Diet Trap &#8212; Avoid These 5 Killer Dieting Problems and Watch the Weight Melt Away</title>
		<link>http://fitnessdietreviews.com/48/diet-trap-avoid-these-5-killer-dieting-problems-and-watch-the-weight-melt-away/</link>
		<comments>http://fitnessdietreviews.com/48/diet-trap-avoid-these-5-killer-dieting-problems-and-watch-the-weight-melt-away/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 23:14:49 +0000</pubDate>
		<dc:creator>fitness</dc:creator>
				<category><![CDATA[Dieting and Fasting]]></category>
		<category><![CDATA[Exercise Fitness and Health]]></category>
		<category><![CDATA[Exercise Motivations]]></category>
		<category><![CDATA[best diets to loose weight]]></category>
		<category><![CDATA[Diet Plan]]></category>
		<category><![CDATA[Diet Trap]]></category>
		<category><![CDATA[Diets To Loose Weight]]></category>
		<category><![CDATA[Eating Healthy]]></category>
		<category><![CDATA[fitness diet reviews]]></category>

		<guid isPermaLink="false">http://fitnessdietreviews.com/?p=48</guid>
		<description><![CDATA[After trying dozens of diets throughout my life, I have begun to realize dieting isn&#8217;t just about counting calories to lose weight. You may be on one of the best diets to loose weight right now, but if you don&#8217;t address these fundamental 5 diet traps, all your efforts for a successful simple diet plan [...]]]></description>
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